Stand Up Paddleboarding with Toddlers: Safety Tips and Tricks
As a parent, sharing your love of stand up paddle boarding with your toddler is incredibly rewarding. But a common question arises - can you paddle board with a toddler safely and successfully?
Toddlers + SUP = Endless smiles and priceless memories!
The answer is a resounding yes! With the right approach and precautions, introducing your toddler to SUP can be an amazing experience for parent and child alike.
From choosing the ideal board to teaching toddler-friendly techniques, let’s cover everything you need to know about paddle boarding with little ones. It’s time to get the whole family out on the water!
Ideal SUPs to Explore With Toddlers
At What Age Can Toddlers Start Paddle Boarding?
Toddlers as young as 2-3 years old can start paddle boarding under close parental supervision. Look for these signs they are ready:
- Can follow basic safety instructions
- Able to balance standing with assistance
- Comfortable in and around water
- Eager and interested to try SUP
- Mature enough to remain seated when asked
Toddlers develop at different rates, so gauge your own child’s abilities. Stay right by their side at first until skills progress.
Choosing a SUP Board Suitable for Toddlers
With toddler paddle boarding, choosing the right board is key to success. Look for:
Stability - Wider widths over 30" prevent tipping. Longer noses increase glide.
Little kid features - Handles for help balancing and padded kneeling areas provide comfort.
Durability - Inflatables handle bumps better and won’t scratch like hard boards.
Toddler size - Avoid heavy or bulky boards. Light and compact is best for tiny tots!
Versatility - All-around boards work well in various conditions for beginners.
The board sets the stage for your toddler’s ongoing SUP progress. Invest in quality gear that promotes safety and fun!
Essential Toddler Paddle Boarding Safety Gear
Before your toddler’s maiden SUP voyage, equip them with vital safety gear:
- Coast Guard approved life jacket for flotation
- Ankle leash to avoid runaway boards
- Sun protection including rashguards, hats, and baby-safe sunscreen
- Water shoes for traction and foot protection
Keep your toddler visible and protected against the elements for worry-free paddle boarding.
Popular Life Jackets for Toddlers
Teaching Toddlers Basic SUP Techniques
With toddlers, keep lessons short, simple, and engaging:
- Hold their hand as they step from kneeling to standing
- Have them touch their toes to “glue” feet in place
- Show proper paddle grip and basic forward stroke
- Let them help steer - they’ll love “driving” the board!
- Keep practice sessions brief to retain interest
Toddlers have short attention spans, so pace things slowly. Let their confidence on the board grow over time.
Can You Paddle Board Alone with a Toddler? Safety Tips
While possible, solo paddle boarding with a toddler does require extra vigilance:
- Only venture out in shallow, calm water near shore
- Keep them directly in front of you within arm’s reach
- Avoid paddling in crowded conditions
- Use a child leash for added security
- Stay aware of weather changes and water conditions
- Bring a charged phone in case of emergencies
With careful prep and undivided attention, smooth solo paddling with a toddler is totally achievable.
Making SUP Fun for Toddlers
Toddlers thrive when they’re engaged and entertained. Mix up paddle boarding with playful activities:
- Let them pick the colorful board and paddle
- Incorporate peek-a-boo games to teach ducking
- Race teddy bears placed at the board’s end
- Splash and kick through shallow water
- Take pictures for memories and “I can do it!” motivation
SUP is infinitely more rewarding for toddlers with a spirit of adventure and fun.
Special Considerations Paddle Boarding with Little Ones
These tips will also provide a safer, smoother ride with tiny tots:
- Bring snacks, toys and water to avoid meltdowns
- Be prepared to shorten your own paddle to accommodate them
- Ensure they wear a life jacket at all times
- Scope accessible launch and exit points for easy loading
- Remain flexible and willing to cut sessions short if needed
- Focus on sharing SUP’s joy versus achieving distance/speed goals
Showing patience and understanding ensures happy paddling all around.
Final Thoughts on Paddle Boarding with Toddlers
Introducing toddlers to stand up paddle boarding establishes a healthy lifelong love of watersports. Adjust your approach to match their abilities, while emphasizing safety and fun above all else.
SUP gives toddlers a sense of independence mixed with parent bonding time. With the right preparation, you absolutely can paddle board with a toddler - and those first rides together will be unforgettable!
Don’t forget to check out our guide on paddle boarding with older kids and adults in tandem!
Let me know if you need any other tips for paddle boarding with your tiny tots!
