Tips

How to Paddleboard in the Ocean

  • Updated 18 September 2023
  • 3 minutes to read
Woman learning how to paddleboard in the ocean

Want to take your stand up paddleboarding skills to the seas? Paddleboarding in the ocean opens up new challenges and rewards for paddlers. Follow this guide to learn how to paddleboard in the ocean safely.

Choosing the Right Board

You’ll need a specialised board to handle ocean conditions. Look for these features:

  • Narrower width - 26-30 inches for maneuverability
  • Pointed nose for slicing through waves
  • Eyes for attaching a leash
  • More rocker for turning in surf
  • Traction pad for grip while standing

Inflatables don’t work well in the ocean. Go for a hard epoxy board or foam SUP specifically designed for paddleboarding in the ocean.

Understanding Ocean Hazards

To stay safe, be aware of these potential ocean hazards before heading out:

  • Powerful surf - Avoid large waves beyond your skill level
  • Strong currents - Stay close to shore and watch for rip currents
  • Wind and chop - Check forecasts; paddle into the wind on return
  • Marine life - Avoid areas with shark warnings
  • Boat traffic - Use caution near channels and give vessels a wide berth

Mastering Ocean Paddling Technique

Paddling in the dynamic ocean requires specialised technique:

  • Keep low stance and bend knees to stay balanced
  • Draw deep, powerful strokes to punch through waves
  • Stroke closer to the rail for more stability
  • For surfing, keep paddle parallel to avoid catching waves
  • Aim board diagonally when crossing waves to avoid flipping

Leash drag does happen - stay cool and keep paddling through it.

Reading the ocean is a skill - gain experience over time

Beach and Ocean Etiquette

Follow these tips for proper etiquette when paddleboarding in the ocean:

  • Give way to swimmers and surfers
  • Avoid crowded beach areas
  • Launch and land away from other beachgoers
  • Wait your turn for waves and share nicely
  • Avoid snaking other surfers
  • Be kind and communicate clearly
  • Respect wildlife and the environment

Key Ocean Safety Tips

Stay safe paddleboarding in the ocean by following these tips:

  • Check tide charts and know offshore wind/current patterns
  • Wear a leash and bright clothing for visibility
  • File a float plan with someone onshore
  • Bring a whistle or signal device
  • Know your limits and stay close to shore
  • Never paddle out alone
  • Consider a waterproof phone case
  • Watch for changing ocean conditions

Ride the Waves!

Paddleboarding in the ocean unlocks a new aquatic adventure, but it requires adjusting your mindset, technique, and gear. Start small, choose the right board, study conditions, and above all - respect the ocean. She will challenge you, exhilarate you, and nurture your deep connection with nature if you take the time to understand her moods.

The rolling swells are calling. With some preparation and patience, you’ll progress from unsteady paddler to confident ocean rider. Pace yourself, check your ego, and don’t be afraid to fall because the ocean’s salty embrace will set you free. See you on the salty seas!